West Coast

West Coast Health and Fitness

The West Coast region of Tasmania is well-known for its natural beauty and outdoor activities, making it an ideal spot for businesses in the health and fitness industry. Whether you're looking to join a gym, visit a wellness center, or take part in outdoor recreational activities, the West Coast has a variety of businesses to choose from. Here are some of the top businesses in the area, and the benefits they offer:

1. West Coast Fitness Centre - This gym features state-of-the-art equipment and a wide variety of classes, including yoga, pilates, and spinning. Members can also take advantage of personal training sessions and nutrition coaching. The benefits of joining a gym like West Coast Fitness Centre are well-known, including improved physical health, increased self-confidence, and reduced stress levels. Contact them at (03) 6471 3255 to enquire about membership options.

2. Cradle Mountain Wilderness Village - This wellness center offers a variety of services designed to promote relaxation and well-being, including massages, facials, and yoga classes. The benefits of these services are vast, including reduced stress and anxiety, improved circulation, and increased energy levels. Contact them at (03) 6492 1500 to book an appointment.

3. Strahan Golf Club - Golf is an excellent way to stay active and get outside, and the Strahan Golf Club offers a beautiful course surrounded by stunning scenery. Playing golf can also improve mental health and reduce the risk of heart disease. Contact them at (03) 6471 7007 to book a tee time.

4. West Coast Wellness – Wellness centers like West Coast Wellness offer a holistic approach to health and wellness. Services include chiropractic adjustments, acupuncture, massage, and nutrition counseling. Benefits of these services include pain relief, improved digestion, and increased energy levels. Contact them at (03) 6431 3545 to enquire about appointment times.

5. Wildside Adventures - For those looking for outdoor recreational activities, Wildside Adventures offers kayaking tours, hiking trips, and other outdoor adventures. Getting outside and staying active has numerous benefits, including improved physical fitness, reduced stress, and improved mental health. Contact them at (03) 6471 7275 to book an adventure.

In addition to these businesses, there are numerous other health and fitness options in the West Coast region of Tasmania. From outdoor activities to wellness centers, there is something for everyone. Whether you're a local resident or a visitor to the area, taking advantage of these businesses can help you live a healthier, happier life.